This week, the Trinicity Times Community News had the privilege of sitting down with Jonathan Dickerson, the CEO, founder, and head coach of New Image Fitness Gym. Located in the vibrant Arouca area, New Image Fitness is not just a gym; it’s a community dedicated to helping individuals achieve their maximum potential through dynamic physical training and community engagement.
Transforming Lives Through Fitness and Adventure
Jonathan emphasised that New Image Fitness Gym is all about creating a supportive environment where members can thrive. “Our focus is to assist people in becoming their best selves through power exercise, weight training, and being surrounded by like-minded individuals,” he shared. The gym organises diverse group activities, such as hiking and inter-house competitions every month. A recent example included a thrilling race through the scenic Bamboo Cathedral in Chaguaramas, culminating in an energising aerobics session at the summit’s satellite station. These activities foster camaraderie, building strength and confidence among participants.
Breaking Down Barriers with Community Focus
Contrary to the common perception of gyms as intimidating spaces, New Image Fitness is committed to breaking down those barriers. “We focus on creating an environment where people from all walks of life can come and feel comfortable,” Jonathan explained. Through engaging in group activities, friendships blossom, transforming strangers into friends and comrades. This supportive atmosphere is pivotal to helping each member achieve the best version of themselves physically and mentally.
More Than Fitness: A Journey of Discipline and Growth
Jonathan highlighted the holistic benefits of fitness, noting that the discipline acquired in the gym translates into various life areas. For those new to fitness or returning after a hiatus, New Image Fitness provides tailored programs to safely guide them back into an active lifestyle. They offer personalised blueprints to suit all fitness levels, ensuring effective goal achievement. Once members complete their initial training package, they can continue with regular memberships, capitalising on their newfound knowledge and skills.
Join the New Image Fitness Family
New Image Fitness Gym is more than a place to work out; it’s a community where support and motivation abound. Whether you aim to kickstart a new fitness journey or seek to elevate your existing routine, New Image Fitness is your partner in health and personal development. Join us and become part of a family dedicated to helping everyone become their best selves.
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